Sleep Apnea Association
The American Sleep Apnea Association (ASAA) is the only organization of its kind that is devoted to teaching the public about the disorder of sleep apnea that helps and supports individuals suffering from it. The ASAA organisation is “dedicated to reducing injury, disability, and death from sleep apnea and to enhancing the well-being of those affected by this common disorder.”
The American Sleep Apnea Association (ASAA) makes its head office in Washington, DC. They put out a an informative newsletter on a bi-monthly basis called “Wake-Up Call: The Wellness Letter for Snoring and Sleep Apnea” that is available to all of its members. Membership in the American Sleep Apnea Association comes complete with an annual subscription and access to plenty of beneficial articles such as “Sleep Apnea in Children”, “Sleep Apnea and Anesthesia”, “Understanding a Sleep Study”. Those who join for the first time are sent a medical alert style identification bracelet or ID necklace. Having one of these makes it possible for help to be prompt in the event of a sleep apnea emergency.
The sleep apnea association also encourages its members to become a part of A.W.A.K.E. (short for Alert, Well and Keeping Energetic) Network. This network is responsible for keeping two hundred mutual-help groups in the United States active. Members can request information from the American Sleep Apnea Association (ASAA) about where the closest A.W.A.K.E. group is located. Or for those who are enterprising, you can find out from the ASAA about how to start your own A.W.A.K.E. group to benefit those in your local area. A yearly membership in the American Sleep Apnea Association is twenty-five dollars.
One of the biggest advantages of making contact with a group such as the ASAA is to know that you are not alone with your condition. You are able to reach out and communicate with others who feel the same frustrations, discomforts and concerns that you do. You can share ideas and suggestions and it is quite possible you could make new friends in the process. You may exchange ideas with others and in turn learn something that could be of great help to you in your day-to-day struggle to cope with sleep apnea.
For an excellent alternative to help you sleep, click on the banner below

